Todd Durham

Through life experience we all construct beliefs about who we are and what we are capable of; some beliefs are helpful and some are not. Unfortunately for many of us, negative, unhelpful beliefs become the default thinking style or lens through which we view and experience the world. By integrating elements of various therapeutic approaches we will work together to reduce the power that unhelpful beliefs (and the connected feelings or "felt sense") hold over your life direction and experience; the goal being for YOU to begin steering your life in the direction that you truly want to go. My therapeutic style is warm, inviting, engaging, and hopeful. I work in a collaborative process, and do best with clients who are motivated to change. I also have a personal interest in working with clients interested in focusing on diet and lifestyle changes. I have extensive experience working with adolescents and young adults in wilderness therapy and therapeutic boarding schools. My clients range from adolescents to older adults.